Tag Archives: training plans

Weeks in Review: 9/22-9/28 and 9/29-10/5

So this is going to be a 2 for 1 post… I was sick last week and didn’t have the energy or focus to blog properly (or train properly for that matter).  So I’m going to do the last 2 weeks in review rather than just 1.

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The Return of The Week in Review: 9/15-9/21

Blogging hasn’t exactly been on the top of my priority list lately, but I’ve decided to get back at it.  If I’m going coach people on how to run, I should be public and open with my training so people can learn from my successes and failures. I’ll be trying to post at least twice a week again going forward, one post on the previous week’s training and one post of some inspiration. After the break I’ll go into last week’s training Continue reading